Restoring Illusion
Fatigue continues unabated. Energy level at about what it was before the transplant. This was predicted, that energy would be diverted to regenerating the liver from the 65% of one I received. Have been making some relatively rapid progress in my range of motion in the last week. I can actually pick something off the floor. Always took that for granted, pre-op. The first time I was able to pick something up post-op was about a week ago. I would have to spread my feet as far apart as I could and still be stable. Then I would bend my knees about half way into a squat, lean forward and rest one elbow on a knee, then dip a shoulder and extend the other arm to the ground. I could then reach something, and slowly reverse the process to get back to an upright position. Such a sense of accomplishment! Now I can get something in what might appear to a casual observer to be a more natural movement. It still requires some focus and attention to technique but that is a major benchmark
I can even rollup onto my side when trying to sleep, and fall asleep. It is still a bit awkward, and I end up waking up after a REM cycle, but nice to have the option. Overall, the level of discomfort has fallen off a lot and is no longer as restrictive an element in a decision of what I am capable of doing. Some weird transitory skeletal muscular pains manifest and unmanifest, but that is most likely a side effect of the drugs I am taking I suspect, as is the slight tremor I have in my hands.
I have even gone, gently, through my pregame stretching routine. Much of what I do is essentially yoga positions, or variations thereof. I am concerned about scarring on the muscles as they knit and long-term range of motion restrictions. On the other hand, I don’t want to stretch too hard and tear the muscles. Don’t really have a guru in these matters to consult. Alas, the tribulations of a nonprofessional athlete, lacking the support staff that must accompany every World Cup team. To strengthen the illusion I will never age, I need to be able to retain my flexibility and range of motion. At least my legs, while tight, will rebound to former levels after doing some more stretching. I have been trying to make a point of fully expanding my lungs to help their capacity so I have it when I need it. Initially it felt like a band was restricting full expansion of my diaphragm, but that seems to have eased off.
Apparently my new mantra is:
restore body, restore body
Body body, restore restore
restore illusion, restore illusion
illusion illusion, restore restore
Now, if I could only remember that other one...
0 Comments:
Post a Comment
<< Home